Just got my splits! : r/flexibility
The PERFECT Full Body Mobility Routine (Based On Your Body)
Working towards the splits. Any tips? : r/flexibility
Results after 6 months of DAILY STRETCHING! : r/yoga
7 Months of Progress - sometimes you really have to fight for every inch, and that's ok too. :) : r/flexibility
My 1 year flexibility transformation journey. Slow but steady! : r/ flexibility
Do I need to stretch immediately after a workout? : r/Fitness
1 month split progression - beginner : r/flexibility
We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness
30 Minute Jiu Jitsu (BJJ) Flexibility Routine — Bodyweight Warrior
Wall Stretches : r/flexibility
What's your go to daily mobility/warm-up routine? : r/bodyweightfitness
I did my own high intensity stretching routine focused on hamstrings. This are my results after one month. : r/flexibility
Starting Stretching Cheat Sheet : r/Fitness
My 1 year flexibility transformation journey. Slow but steady! : r/ flexibility
nearly at my fold in half goal (10 month progress) : r/flexibility
My 1 month shoulder flexibility progress : r/flexibility
Basic stretches to combat the closed hip : r/flexibility
Working on oversplits, and wanted to share my progress! The stretching routine is in the comments : r/flexibility
Concept Wednesday - Flexibility Training Basics : r/bodyweightfitness
Bob Anderson's stretching routine for martial arts, What do you guys think? : r/bjj
I hate stretching my back/shoulders. I feel like I can't breathe and my head/hands are just so far from my feet. I want to improve but it's hard :( : r/flexibility
4 weeks of stretching + mobility : r/flexibility
Full Body Stretch Routine for Better Flexibility : r/flexibility
Cool wrist stretching guide. : r/coolguides
Pelvic Floor Stretches! Did these at my first PT session and already helping release some of the tightness, hope this helps those who don't have access to a pelvic floor PT! ☺️ :
Stretching Like David Goggins - 30 Day Challenge || Max's Monthly Challenge
