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Leg Extensions: Muscles Worked, Proper Form, Variations
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Discover 6 Leg Extension Muscles Worked & Alternatives
City Gym Doha - The Seated Leg Press targets a number of different muscles including the quadriceps, gluteus maximus, soleus, gastrocnenius, hamstrings & adductor magnus. The ability to stimulate multiple muscle groups
Jay Cutler's Training Tips: Leg Extension Targeting Upper Quads
